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One Every Single Day

My brother Pan has launched a super rad instagram page ‪One Every Single Day‬. He's an avid cyclist (he bikes 25km+ every day) and is documenting his daily rides in the hopes of creating a community of cyclists (or anyone who has a sport or activity they really enjoy) and encourage peeps to get out there, be active, take care of their mental health and find their passion. Pretty neat, eh? Aaaand his photog and editing skills are tight. Go on, have a scroll and FOLLOW HIM!

Mush Love Monthly Tips

#1 

Make it a priority to travel to one new city (at least) every year, and spend time there like a local would, eating their food, taking their modes of transportation and soaking in their culture.

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#2

While having a mentor is super awesome, sometimes finding one isn't easy. In the mean time, pick two or three people you aspire to be (preferably with resources like a pastor, an author or a politician for example) and subscribe to their podcasts, read their books and follow them on twitter.

#3

When in doubt, icecream is usually the best solution.

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